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Stress produces a state of physical and mental tension. But the question is how to avoid stress?
Summer’s here, so celebrate with Thai-influenced barbecue chicken and refreshing Alphonso mango fruit salad
If you’ve ever wondered why the Olympic diver always seems so full of beans, it’s because he breakfasts on them.
When your belly is begging for a late-night bite to eat, your recipes for noodle omelettes, chips and gravy, chorizo melts and sweet apple sticks hit the mark…
A light, refreshing, low-alcohol drink that’s perfect for a hot summer’s day
The World Health Organisation (WHO) has been working with centres in India and elsewhere to find ways to do this, she told reporters at a briefing.
Scientific data indicates that Yoga improves mental, physical and even intellectual health, and can be useful in managing issues like stress, anxiety, depression, post-traumatic stress disorders, mood related disorders, and even sleep …
Besides, meditation and breathing exercises are known to reduce anxiety and stress, which in turn can improve scores on some cognitive tests.
Our team got curious and questioned a few celebrities on Twitter about their memories associated with their dad-cooked foods. Their answers only reminded us of how super dads are also super-cooks. Take …
Many passengers attempted to follow the volunteers as they were seen rotating their necks, shoulders and arms, while sitting on their seats.
Some of the products include Wow Chow and Rum Pum imported from Nepal, Koka imported from Singapore, Wai Wai manufactured in Assam’s Boko district, Yippie of ITC Ltd and Yummy from Meghalaya’s …
If the usual Yoga practice in the studio is getting too humdrum for you, here are some latest trends in the ancient art to fire up your fitness regime. From bold and …
One of the major principles of yoga is positive thinking. An optimistic person even after facing failures in life will always look up to the brighter side of the situations.
Yoga in its full form includes physical exercise, breathing technique and meditation. Every yoga posture has a different function.
The Delhi Metro service will start early on 21 June because of the International Yoga Day celebrations.
Including yoga in your daily routine can help you cut down the risk of getting non-communicable diseases.
From the tranquil environs of a forest or mountains, yoga is now increasingly moving to air-conditioned enclosures within homes, fitness centers or attractive resorts.
Ketchup buyer mistakenly exposed to porn after Heinz allows a competition domain to lapse, allowing adult entertainment firm to buy it.
From ‘dont eat anything post 8 pm’ to ‘grease will make you fat’, we blindly follow whatever new diet tip sounds ‘right’ to us. It is high time these myths are debunked …
A 40-year-old UAE-based yoga instructor plans to perform the world’s longest Shirshasana here to mark the first International Yoga Day on June 21.














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